We Exist

To reduce stigma and increase access for youth of color and other marginalized youth, seeking therapeutic services. There is a general distrust of systems of care because of the lack of diversity and the lack of culturally-congruent, strength-based and youth-centered service models. Beats Rhymes and Life (BRL) is a community-based organization that initially began in response to a critical need for therapeutic programming, to specifically address the mental health needs within Black and Brown communities.

From the outset, we’ve been on a mission to challenge stereotypes surrounding Hip Hop culture in order to harness its therapeutic value. Our journey has cultivated in the establishment of the world’s first nonprofit dedicated to the development, practice, and preservation of Hip Hop Therapy. At its core, Beats Rhymes and Life exists to empower young people to explore and embrace their authentic narratives through the healing power of hip hop, fostering resilience and self-discovery.

What is BRL: Video

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Our Vision

To Utilize Hip Hop Therapy for Individual, Community and Systemic Change.

Video coming soon

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Youth Served

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Social Service Providers Trained

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Youth Showcases

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TAY + Career Pathways Opportunities

Testimonials

Testimonials

Very therapeutic. Very inspirational. Born and raised In SJ, I didn’t have a lot of access to mental health resources nor the knowledge of the importance of mental health. I turned to creativity and design and that is what drew me to BRL. One of my life goals is to give youth healing opportunities through multidisciplinary arts in SJ, so this is both a research opportunity and a participation opportunity.

Meyia Carrasco

Womens services participant
Testimonials

Coming Soon

Testimonials

Coming Soon

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